Heat Stroke or STEMI? Differentiating Emergencies in High Heat

When a teammate collapses during training or an op in extreme heat, time is critical—but so is an accurate diagnosis. Heat stroke and STEMI (ST-elevation myocardial infarction) can look remarkably similar in the field. Misreading the signs can cost precious minutes—or a life. Here’s how to spot the difference and act fast.

Shared Symptoms

Both conditions may present with:

  • Collapse or unresponsiveness

  • Confusion or altered mental state

  • Nausea, vomiting

  • Rapid heart rate

  • Chest discomfort

  • Sweating (or cessation of sweating)

That’s where context and subtle clues become critical.

Signs It’s Heat Stroke

  • Prolonged exertion in hot/humid environment

  • Core body temp over 104°F (if measurable)

  • Dry, hot skin after collapse

  • CNS dysfunction (agitation, seizures, unconsciousness)

  • Often younger and otherwise healthy

Immediate Actions:

  • Rapid cooling: ice packs, immersion, shade

  • Remove gear and heavy clothing

  • Evacuate for advanced care

Signs It’s STEMI

  • Crushing chest pain, often radiating to jaw or left arm

  • History of heart disease or risk factors (age, hypertension, smoking)

  • Cold, clammy skin

  • ECG showing ST elevations

  • Responds to oxygen and medications

Immediate Actions:

  • Administer oxygen, aspirin (if allowed), and prepare for evac

  • Monitor vitals and ECG if available

  • Protect airway and keep patient calm

Tactical Takeaway

If someone drops in the heat, assess surroundings, medical history, and subtle signs. Heat stroke and heart attack both kill—but the treatments are drastically different. Choose wisely, act fast, and don’t hesitate to call for evac.

Medical Disclaimer: This blog is intended for informational and educational purposes only. It is not intended to diagnose, treat, or replace medical advice from a licensed healthcare provider. Always consult your doctor before starting any new health regimen or interpreting lab results. If you are experiencing a medical emergency, call 911 or go to the nearest emergency room immediately.

Alex Lowery

Alex Lowery is an entrepreneur, brand strategist, and the founder of Rural Changemakers, a platform built for the dreamers and doers shaping the future of small-town America. Based in Wesson, Mississippi, Alex blends her background in agricultural communications, digital marketing, and leadership development to empower rural leaders, small business owners, and changemakers to build bold brands, sustainable businesses, and purpose-driven lives.

With over a decade of experience and multiple ventures under her belt — including Middle of the Field Media, Sweet Bliss Candy Company, and Bat Sweet Crazy — Alex knows firsthand what it takes to grow something meaningful in the middle of nowhere. Through blog posts, podcast episodes, and practical resources, she shares real stories, rural strategies, and a whole lot of encouragement to help others break the cycle of “that’s how we’ve always done it” and start building what matters, right where they are.

https://alexjlowery.com
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